We are celebrating Alpharetta’s 150th birthday with the 2nd Annual Alpharetta Marathon/Half Marathon presented by Lifetime Fitness, March 2, 2008. Sign up to run today at www.AwesomeAlpharetta.com –and if you’re still on the fence whether or not to participate…just read on for 150 Reasons Why We Think You Should…
Runners of all ages and skill sets will take to the streets of Alpharetta at 7 AM, March 2, 2008, for the 2nd Annual Alpharetta Marathon and Half Marathon presented by LifeTime Fitness.
“…and all through the house, not a creature was stirring, not even a mouse…” Does this familiar tale ring true for you and your family in more ways than one? With the holidays come parties, irregular schedules, lots of eating and drinking, and often, very little emphasis on exercise. A wintry climate change makes outdoor exercise all the less appealing. However, with a few simple tweaks and a moderate effort towards planning ahead, you can continue to maintain physical and cardiovascular health—even attaining new fitness goals—through the holiday season.